What is the most common weight loss problem?

[Skinny101]

I have lost weight successful and able to maintain it for a year. My weight loss problem was unable to set aside time for exercising to burn more calories. But I found a way to lose weight.

I want to find out what is the most common weight loss problem, so I can figure out a way to help people solve the problem.

Do post your problem here or you may email me joshua23sg@yahoo.com

[henrycalhoun51]

For me

For me eating the wrong foods when I know better.

To met hough the fat free craze is a joke though...

[Dr.O]

I think the simple common reason is lack of commitment.

people start things, then they quit before they see great results.

[SlimBeauty]

My personal BIG problem – LUCK OF PERSISTENCE

[Kisten_M]

Weight Loss

Thanks for sharing this informative information.
I usually go through the healthy diet plan .For this I prefer low fat diet. Trying juices instead of food and snacks will be more beneficial. With this i always do some exercise with diet. Exercise with low fat diet is the best way to loose weight.