The illusion of losing weight through the path of least resistance is VERY strong. No more excuses! The Drill Sergeant's Guide to Weight Loss is a no-nonsense guide for anyone overweight that is serious about getting fit and staying fit! Get it on Amazon.
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Path of least resistance diet and weight loss programs don't work
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Thanks Jeff. I'll check this book out. Sounds great.Guinea Piggy is one of Weight Loss Center's esteemed Weight Loss Blog Authors.
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