Is the Wii Fit good exercise

[Ron]

I'm wondering if the Wii Fit is actually a good tool for exercise. I have a hard time believing that exercise-style games designed for video games can really help you lose weight or get fit. Am I wrong in thinking this?

[tara]

Yup! It's actually got a lot of different exercises you can do to work out your whole body. I wouldn't depend on the Wii Fit as my only exercise, but it's definitely something worth working into your weekly routine if engaging in this type of activity appeals to you :) In other words, if you haven't tried it yet and you want to. It's definitely worth the try!

[antoniojones1968]

Yeah it's good. As Tara said it's a lot of fun and can make exercising less boring and more of a game. That said, I would definitely work it into your exercise regimen but not make it the only exercise that you do.

[madscientist]

It's okay exercise, but I wouldn't make it the only form of exercise I do in a day. Personally I think it's more of a game than it is anything else. Plus, I really hate that stupid board thing you have to stand on LOL.

[char]

It is great exercise and it's a lot of fun! Just remember, it doesn't matter how you burn calories. What matters is that you burn them! If you can have fun doing it, then it's even better!

[Ron]

Thanks! I was kinda hoping your responses would be positive haha! I like using it and find that when exercise is kind-of like a game I"m more likely to do it :)