I missed a dose

[Beth]

I've missed a couple doses of my Proactol this week. I haven't doubled up on doses to compensate for it, but I'm wondering if I'm still getting the best benefit from it? Should I just keep on taking it as normal or should I get off it and wait a few weeks and try it again?

[Ron]

I would actually stop the pills and wait a couple of weeks until it’s fully out of your system and then start again. If you miss too many doses, you’re not given the pill enough of a chance to work and there’s no point in taking something if it’s not going to do anything for you. That said when you do start taking it again, make sure you are consistent.

[jan]

You're likely not getting the best benefit from it if you've missed that many doses, because consistency is important when taking supplements. I don't think you need to go off them though. Why don't you just start the next day fresh and be consistent with your pill taking. This should get you right back on track in no time. That said, if you just keep missing doses, you might just want to find another product that's better for you. There's not point in taking something if you can't take it as directed.

[tobetinytina]

I'd just keep taking it as normal. There's no point in going off it and starting again. Just make sure you don't double your dose when you do miss one and try to be as consistent as possible.