What's the best diet and exercise plan for Proactol?

[Penny]

I'm thinking about trying this but I was wondering if anyone know what diet or type of exercise would work best with this product.

[Tiff]

I think a diet low in fat and carbs would probably be best. As for exercise I would mix up some cardio, strength training and yoga.

[Kyra]

I recommend weight watchers.

[Paplo]

Try the step diet. It's a diet that essentially focuses on teaching you to eat healthier foods, lower your portions and to walk 10,000 steps per day. The diet is done gradually. Basically I think that you need to focus on a lifestyle diet that is for the long-term. Avoid short-term quick fat-loss diets. They won't provide you with realistic results that you can maintain.