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Does caffeine suppress appetite?

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  • Does caffeine suppress appetite?

    I'm curious about something. How does Caffeine work to suppress appetite? I know that it gives you an energy boost and can also accelerate metabolism, but how does it make you feel less hungry?

  • #2
    I think it makes you feel less hungry because it gives you an energy boost so it puts all your focus on energy and not on hunger. At least that's how I understand it haha.

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    • #3
      I don't think caffeine suppresses appetite at all. I think that's a myth. It does boost mental focus, but I wouldn't depend on it to stop you from feeling hungry.

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      • #4
        I think it does suppress appetite. I even feel less hungry when I drink my coffee in the morning. I have no idea how it works, but I definitely think it helps to control hunger, not for hours and hours or anything, but it works for a little bit and every little bit helps, right?

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        • #5
          Originally posted by CuJo1992 View Post
          I think it makes you feel less hungry because it gives you an energy boost so it puts all your focus on energy and not on hunger. At least that's how I understand it haha.
          So it's because it boosts your energy? I thought it might be something a little more scientific than that LOL!

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