Does this pill help you improve your exercise?

[antoniojones1968]

I know that since Phentramin-d has stimulants in it that it should help to increase fat burning, but will it also help you to be better at exercising?

[brightstar]

It may help your exercise in that you may have more stamina or energy to feel motivated to complete your exercises or go that little extra distance you wouldn't typically go (ex. you go for a 30 minute walk instead of a 20 minute walk). So in a way it has the potential to improve your exercise performance, but ultimately what you do with the extra energy you get is up to you.

[kellykatt]

I guess if you get an energy boost from it it has the potential to help you stay more motivated when you do exercise so you don't quit or take the lazy way out, but beyond that I don't think it'll do much. Who knows, if you believe it does, maybe it will.

[Penny]

I don't know about that. I really think that it's entirely up to you. What I mean is it's up to you how often you exercise, the type of exercises you do and the intensity at which you do them.

[CuJo1992]

I think that any pill that contains caffeine or similar stimulants helps to improve exercise performance. Often, that's why they tell you to take the pills either before you eat or before you exercise to give you the boost you need.

[antoniojones1968]

Great! Thanks for all of your opinions. I've actually started taking it before I work out in the morning and I have noticed a difference. Since doing it I've never once gave up or shortened my exercise. I always have the energy and motivation to do it now. I'm really happy with that :)

[jenny25]

Great! Thanks for all of your opinions. I've actually started taking it before I work out in the morning and I have noticed a difference. Since doing it I've never once gave up or shortened my exercise. I always have the energy and motivation to do it now. I'm really happy with that :)

That's really good! I've always found that caffeine has provided me with the boost I need to get through my exercise :)