What happens when you stop it

[1000kw]

I get how Alli might be able to help you while you're on it, but once you're off it, aren't you just likely to go back to your bad habits? I mean, how long would you need to stay on this to get the most benefit out of it?

[jan]

Nothing should happen. I mean, if it's worked for you, essentially, you should be keeping up with the diet and exercise routine you established while on it and this should help you maintain weight loss. If you get off Alli and all your weight comes back, this has to do with your choices an not Alli. Allli will only help you to make better choices for weight loss, it doesn't actually cause weight loss.

[jenny25]

Nothing should happen. I mean, if it's worked for you, essentially, you should be keeping up with the diet and exercise routine you established while on it and this should help you maintain weight loss. If you get off Alli and all your weight comes back, this has to do with your choices an not Alli. Allli will only help you to make better choices for weight loss, it doesn't actually cause weight loss.

Exactly. If you should go back to your bad habits, that is because of choices you're making and has nothing to do with Alli. it's important that you don't use any diet pill as a long-term crutch. They can help you get over the initial hump, but they should not be taken as a long-term solution for weight management. Ultimately, you have to learn how to manage your weight on your own.

[Maggie]

Hopefully once you've stopped it you'll have established a good weight loss strategy while you were on it and will stick to that. I would recommend that if you're going to take any pill, Alli included, your biggest priority is to create a diet that you can stick to and that works for weight loss while you're on it. The pill should help you get over the hump as jenny25 said. If you're doing that while you're on it...the pill really isn't going to help you. There's a difference between using something as an aid and using something as a permanent crutch.

[chefmel]

I think the only thing that really happens is that your bowel movements will return to normal as you'll not longer have side effects related to Alli.

[Gina]

I think the only thing that really happens is that your bowel movements will return to normal as you'll not longer have side effects related to Alli.

Yup and you'll gain back any weight you've lost if you haven't create a diet and exercise regimen you can stick to once you're solo.