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People talk about willpower, but there really is no such thing – at least not in the way you think. You can not diet on willpower alone. You have to have some tricks up your sleeve for improving and maintaining your weight loss motivation. Read More Improving Weight Loss Motivation 
Family and good friends should be there to support you no matter what you are going through in life – and losing weight should not be an exception. By sharing your weight loss goals with family and friends you will find the peace and support you need to succeed at losing weight. Read More Sharing Your Weight Loss Goals 
Am I obsessed with weight loss? Right now, maybe yes. My husband calls it weight loss obsession, but I call it weight loss commitment and both of us are right. Sometimes you need to submerge yourself into your weight loss program so that you can just manage to stay on track. Read More Weight Loss Obsession 
Losing weight is never easy, but you have the best chance at success when you set realistic goals and then follow through with your weight loss commitment as best you can. Read More Weight Loss Commitment With the festive season quickly approaching it seems suiting to share with you the 10 best weight loss tips for Thanksgiving. |
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