Weight Loss Tips for a Party Night

Dieting does not mean you have to avoid all social situations that involve drinking and eating. To help I’ve come up with this handy list of Weight Loss Tips for a Party Night.

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Week 2 Weigh In

Dieting is always hardest when you don’t see big results and your motivation starts to dwindle. I’m really going to try to stay on track this time. I have to right? If I don’t everyone here will know. I can’t let that happen.

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My First Weigh In

This morning I got up the courage to do my first Weigh In (I’ve decided to weigh myself once a week). Now it’s time for the truth… the moment I’ve been dreading… how far have I really let myself slide…

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