It can help for you to take measurements of your waist and your hips frequently as you lose weight. This way, even if the scale does not show that you are losing weight, you can see when you are losing inches and body fat.
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It can help for you to take measurements of your waist and your hips frequently as you lose weight. This way, even if the scale does not show that you are losing weight, you can see when you are losing inches and body fat. |
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