Weight Loss Benefits of Vinegar

Vinegar has a rather strong taste that is difficult to get past and adding it to your daily diet can be challenging. However, it is the reason vinegar has such a potent flavor that also gives it some unique weight loss benefits.

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Do Tea Diets Really Work?

Drinking Green Tea has shown to increase thermogenesis (metabolism) and promote fat oxidation in the body, as was found in a study published by the American Journal of Clinical Nutrition. Because of Green Tea’s fat-burning power it has become a common ingredient in herbal diet pills and as a diet enhancer in many weight loss programs.

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