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I have always wondered what the healing time for smoking actually is. How long does it take for your lungs to heal from years of being filled with tar, nasty chemicals and smoke? I’m sure there are many other people out there who are wondering the same thing, so I have done some research and here’s what I learned. Read More Healing Time for Smoking 
Leptin is a hormone produced by fat cells and found in the blood plasma. One area of growing interest lately has been in determining the exact role that the hormone leptin plays in regulating metabolism and hunger. Read More Leptin and Weight loss: How the Fat Hormone Affects Hunger and Metabolism 
Most of us know that a healthy and balanced diet plays a big part in weight loss, but one of the other big benefits of a healthier diet is its anti-aging effects on your body. Try adding these best anti-aging diet foods to your diet – they will not only help you shed pounds, but they will make you feel and look younger. Read More Best Anti-Aging Diet Foods |
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