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Hunger pangs are used to describe the contractions of your empty stomach as it expresses its great upset in being left unfed. You may think that it is your stomach to blame for these feelings, but actually there are many causes of hunger pangs that have nothing to do with your nagging stomach. Read More What Causes Hunger Pangs 
As I read some of my old diaries I noted without a doubt that my weight gain has always spiked up during the winter months. Then, when spring and summer hit my weight either stayed the same or I was elated to be losing. I was suprised to make these observations and had to explore my apparent “Seasonal Weight Gain” a little closer. Read More Seasonal Weight Gain |
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