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It makes common sense that weight loss can relieve back pain, but I never really thought about its importance before. However, for those people who suffer from back pain, most will tell you that they would do almost anything to get rid of it, even if it requires them to shed some pounds. Read More Weight Loss Can Relieve Back Pain 
Following a healthy weight loss diet does not guarantee you will not at some time develop cancer, however you will be taking steps to minimize this chance. If anything, following a healthy and nutritionally-balanced weight loss diet with regular exercise will help you rid your body of extra weight and improve overall health. 
Making “Big Fat Excuses” is something that all of us who have wanted to lose weight have made at some point. In fact, over the almost 20 years that I have been either overweight or obese I have probably made a hundred different excuses for why I couldn’t start a diet, or stick to a diet, or get more exercise, or stop eating junk food, and so on. What I hope everyone who reads this post will do today is take a moment to reflect on what excuses they may have been making that are preventing them from reaching their weight loss goals. Read More Big Fat Excuses 
There are some specific problems that can come about for an obese mom-to-be of which she needs to pay special attention. Dads should also know about these so they too can look for signs of a potential problem. Read More The Risks Obesity Poses To Pregnancy 
Vigabatrin, originally produced as a prescritpion drug to help those suffering from addiction problems, has shown in clinical studies to also be an effective prescription medication for the treatment of obesity. Read More New Prescription Diet Pill – Vigabatrin Use For Weight Loss 
Eating foods that help stabilize blood sugar levels can be an excellent way to curb hunger and stabilize your moods. Few people appreciate the need to balance blood sugar levels in their bodies in order to live healthy and more fulfilling lifestyles. Read More Foods that Stabilize Blood Sugar 
Eating organic foods has many benefits, including aiding weight loss and providing your body with optimal nutrients. Various studies by nutrition experts indicate that fresh, organic foods contain more nutrients and antioxidants than foods produced by industrial agriculture. Read More Eating Organic Foods Now here’s a weight loss plan that sounds easy peasy; just have your jaw wired shut so that you can’t eat any solid foods. With the guarantee of dropping weight from an enforced liquid diet how can you possibly lose? Read More Orthodontic Jaw Wiring for Weight Loss Well, this is the best news I’ve heard in a long time…an ingredient in red wine known as resveratrol may actually help treat and prevent obesity. Read More Red Wine May Aid Weight Loss Proud Americans have lost their world setting record of the fattest country to their friends down under, the Aussies. By a slim 1% to beat out the Americans, 26% of Australians are obese, that’s more than 1 in 4 people. Read More Australia becomes the fattest country in the World |
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