When it comes to weight loss, we all make mistakes, we all give into temptation, and we all have lazy days during which we don’t really want to have to think so hard about everything that we are eating. Believe me, I’ve been there. I’ve been on track, following a diet to the letter, only to backslide and find myself reverting back to my old eating habits. Those carbs are hard to kick, after all!
Read More (What I Learned About) How to Get Back on Track After Backsliding on Your Diet
