My Tricks to Keep Regular Workouts in My Busy Schedule

How do I make time for regular workouts? It’s a question that I’m asked a lot. I live a busy life. The odds are that you do, too. In fact, I don’t think I know anybody who doesn’t live a busy life.

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At What Point Do I Feel I’m Too Sick to Exercise?

When do you feel you’re too sick to exercise? Do you need to be bedridden? Is a cold enough to get you to rest instead of attacking your HIIT workout? Are you at an all-stop as soon as the first sniffle from seasonal allergies begins?

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