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While this seems like a harsh accusation, the truth is that many people enable those they love to gain weight, not because they don’t love them, but because they do love them. Here are some common reasons why some people help others become overweight or obese. Read More Enabling Obesity – Why Some People Help Others Become Overweight 
Not only are there many physical changes that happen when you lose weight, but there are also many emotional and psychological changes that happen as well. One of the biggest changes in myself is how I deal with problems in my life. Read More Overcoming Emotional Eating |
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