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Another reason why starvation diets fail is that you are not making the necessary lifestyle changes you need to keep the weight off once it’s gone. Starvation diets, after all, are only a temporary (and unhealthy) method to lose weight – you can’t do it forever. Read More Why Starvation Diets Fail 
The Baby Food diet is something that has been around for a while now, and many swear by it. If you want a new way to try to lose weight, see if this might be something for you. Just be sensible about it. Read More The Baby Food Diet |
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