Weight Loss Blogging: The Best Dieting Tips I’ve Learned

Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year.

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June 23rd, 2009 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Category: Losing Weight, Weekly Weigh Ins, Weight Loss Tips | 2 comments

The Baby Food Diet

The Baby Food diet is something that has been around for a while now, and many swear by it. If you want a new way to try to lose weight, see if this might be something for you. Just be sensible about it.

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June 16th, 2009 | Tags: , , , , , , , , , , , , , , , , , , | Category: Weekly Weigh Ins, Weight Loss Programs | 30 comments

Helpful Weight Loss Calculators

There are many helpful weight loss calculators online. These calculators can give estimates of your BMI (Body Mass Index), daily calorie needs, how many calories you burn during exercise and much, much more.

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June 2nd, 2009 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , | Category: Losing Weight, Weekly Weigh Ins | 2 comments