The 3-A-Day of Dairy weight loss campaign is a new diet program that was created by way of a partnership between WebMD’s Weight Loss Clinic and the National Dairy Council.
Read More 3-A-Day of Dairy Weight Loss Program
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If you are looking for a new way to decrease your portion sizes at meals without battling your hunger then adding appetite suppressant colors, such as blues, purples and blacks can have a significant impact. Read More How Colors affect Hunger and Appetite 
We’ve always known that having a healthy body weight is important for overall good health, but did you know that it is just as important for your mind and intelligence as it is for your body and the prevention of physical illnesses? Read More Can Weight Loss Make You Smarter? 
If you are interested in exploring how weight loss enzymes may improve your efforts to lose weight then my first suggestion would be to spend more time in the fruit and vegetable section of your grocery store. Try to eat at least two servings of raw fruits and vegetables a day and see if you notice an improvement in your weight loss. Read More Weight Loss Enzymes Improve Metabolism 
Zerose sweetener is the latest in zero-calorie sweeteners, and is a brand name used by Cargill for erythritol. This chemical is different from other no calorie sweeteners because it is the only natural polyol sugar alternative that does not have any calories. Read More Zerose – A New Zero-Calorie Sweetener 
Cinnamon is more than just a spice that can be added to food or drinks to give them an extra tasty flavor. One of its most important benefits from a weight loss and health perspective is that it cinnamon prevents insulin resistance. Read More Cinnamon Prevents Insulin Resistance 
An allergy to gluten can cause some very unpleasant symptoms such as weight gain, as well as bloating, water retention, fatigue, flatulence and other indigestion-related symptoms. Read More Gluten Allergy May Cause Weight Gain 
Most dieters are so concentrated on limiting calories that they are inclined to avoid any type of sweetener that isn’t zero calories. Thus, honey is often left sitting in the shelf while artificial sweeteners get all the use, even though some pose potential health risks. Honey, however, can be a perfect addition as a sweetener to your weight loss diet. Read More Honey Sweetens a Weight Loss Diet 
Although it is a well recognized digestive aid, many people are unaware of the fact that eating ginger promotes weight loss in some people. The following are some of the ways in which ginger root can assist you in burning fat. Read More Eating Ginger Promotes Weight Loss 
If you’re already eating a healthy, nutritious diet and you’re already exercising regularly, then you’ll be on the right track. By adding the benefits of the right herbs and spices, you’ll be able to accelerate your weight loss and make things just a bit easier on yourself. Read More Spicing Up Weight Loss |
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