Weekly Weigh In – No Weight Loss

My weekly weigh in day came and went yesterday with such a blur that I forgot to update all of you good folks. Despite the fact that I have been nothing short of an angel when it comes to following my healthy diet, not cheating and getting more and more exercise all the time, when I stepped on the scale yesterday morning it read…

184 lbs

Sigh… this is the same weight I weighed last week. It can be really discouraging when you put a good effort into losing weight and it doesn’t come off. I keep reminding myself that I’ve had a good run over the past couple of months and have been losing consistently, so I’ll try my best not to get discouraged. Hopefully next week I’ll have something better to report than “No Weight Loss”. Have a great day everyone :).