Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our articles informative and helpful.
Article Categories: Weight Loss, Diet and Nutrition, Health
Weight Loss Articles
About Fat Loss - How to make our stubborn bodies let go of the fat they store.
Acomplia Diet Pills - Information about Acomplia (Rimonabant) weight loss pills used to suppress appetite.
Age and Weight Gain - Factors that may cause weight gain in our later years.
Alli Diet Pills - Introduction to the new non-prescription diet pill Alli.
Calories in a Pound of Fat - How many calories are in a pound of fat, and how many fewer calories you need to consume to lose one pound of body fat.
Calories Needed A Day - The number of calories that your body requires each day, just to function, and how many fewer calories we need to eat to lose weight.
Celebrity Diets - The glamorous ways that celebrities thin down.
Choosing the Right Diet - How to choose the right diet for you.
Crash Dieting - An unsafe and unhealthy method of extreme weight loss.
Diet and Exercise - Combining diet and exercise for optimal weight loss.
Diet Pills and Heat Illnesses - Some types of diet pills may increase the risk of heat illnesses and heat stroke during strenuous exercise and periods of heat exposure.
Diet Secrets - Five secrets to diet success that will have you losing weight without the need for expensive diet programs.
Diet Tips - 28 must know diet tips that can make losing weight a lot easier.
Eating Clay Promotes Weight Loss - Eating Bentonite clay before meals may help to reduce appetite.
Emotional Eating - Understanding why we eat is one of the first steps towards becoming successful and weight loss.
Food and Weight Control - Information about portion sizes and helpful hints about how to regain control over food.
Free Diet Planner - A helpful and free tool to plan your meals and eat a healthier diet.
Getting Rid of Stomach Fat - Learn about the causes of belly fat, how to reduce it and how to prevent it in the first place.
How to Lose the Last 10 Pounds - Eating regularly, increasing exercise, and patience are all critical in losing your last 10 pounds.
How to Lose Weight after Pregnancy - Healthy ways to lose weight after pregnancy.
Keeping a Diet Diary - How to keep a diet diary in order to track calories, carbohydrates and other food choices throughout your day.
Losing Fat or Water? - How to know that you are losing fat and not just water weight.
Losing Weight Safely - How to lose weight safely without crash dieting or other poor dieting choices that will harm your health.
Mid-Life Weight Gain - Why we are more prone to gaining weight after 50.
Rimonabant - Facts about the rimonabant diet pills used for weight loss.
Safe Weight Loss - Defining safe weight loss for setting realistic weight loss goals.
Setting a Weight Loss Goal - How to set a healthy and realistic weight loss goal and tips on how to reach it.
Simple Diet Tips - Some simple steps that can help you start losing weight with little change to your diet or lifestyle.
Sleep vs. Weight Loss - The relationship between how much you sleep and how much you eat.
Snacking and Weight - Helpful tips about how to avoid unhealthy snacks and bad snacking patterns.
Speed up Your Metabolism - How to naturally increase your metabolism and burn more calories.
Starting a Healthy Weight Loss Program - Ways to start a healthy weight loss program including determining your current health status and physical abilities.
Three Ways to Lose Weight - Three easy weight loss tips to help you start shedding the pounds.
Weight Gain and Stress - How stress can lead to weight gain.
Weight Gain and Age - A study that investigated the question of whether vigorous exercise can prevent weight gain with age.
Weight Loss and Beverages - How many calories are in the drinks we love to have.
Weight Loss and TV - The connection between television, food and poor eating habits.
Weight Loss Goals - What weight loss goals are realistic and using short-term incremental goals for the best weight loss success.
Weight Loss Lies - De-mything some of the biggest weight loss lies.
Weight Loss Meditation - The use of exercise, yoga, pilates and meditation to focus on weight loss goals.
Weight Loss Plateau - How to start losing weight again after hitting a weight loss plateau.
Weight Loss Success - You have to enjoy your weight loss program if you want success.
Zimulti Weight Loss Pills - Information about Zimulti diet pills.
Diet and Nutrition Articles
Acne and Diet - How your Diet may, or may not, cause Acne.
Alcoholism and Diet - Effects of alcoholism on diet nutrition and health.
Arthritis and Diet - Diet suggestions that may help reduce the symptoms of arthritis.
Asthma and Diet - Diet suggestions that may help reduce the occurance of asthma attacks.
Dairy Fats and Calcium Absorption - Although dairy fats are not needed for calcium absorption, they do play a critical role in the utilization process of calcium in the body.
Do Carrots Improve Eyesight - Our parents weren’t far off the mark when pushing us to eat our carrots, as they, like many other vegetables, are high in Vitamin A, which contributes to eye health. But can eating carrots actually improve vision and help us see in the dark?
Food Guide Pyramid - The USDA Food Guide Pyramid, also known as MyPyramid, is a visual tool used as a general guideline for optimal nutritional health
Good Fats and Proteins - Good fats and proteins that are a necessary part of a healthy, well-balanced diet.
Health Benefits of Curry - A discussion about the Health Benefits of Curry including its effects on Multiple Sclerosis (MS) and Alzheimers
Healthy Eating Basics - Helpful tips about how to eat healthier foods and incorporate healthy eating into your everyday meal routines.
Healthy Lunches for Children - Healthy lunch choices and reducing the risk of childhood obesity.
Hydroxycut Diet Pills - Hydroxycut is marketed as a "weight loss supplement", however its current formula consists of ingredients that have no scientific support for thier abilities to promote weight loss.
Lactose Intolerance - Facts about lactose intolerance and diet suggestions for limiting this food sensitivity.
Macrobiotic Diet - Information about the Macrobiotic Diet that has claimed to help people reach higher levels of longevity and health.
Refined Carbohydrates Contribute to Nonalcoholic Fatty Liver Disease (NAFLD) - A diet high in refined carbohydrates may be the leading cause of the development of nonalcoholic fatty liver disease (NAFLD) in humans.
Health Articles
20 Reasons to Exercise - Not that you need reasons because we all know it is part of a healthy lifestyle, but here are 20 really good reasons to get exercising.
Anorexia Nervosa - Anorexia Nervosa is an emotional eating disorder that is characterized by an obsession with losing weight to the point of starvation
Best Exercises to Burn Calories - How different types of exercise can increase calorie expenditure.
Birth Control Pills - The most widely used, safe and effective form of birth control products are birth control pills or oral contraceptives.
Breast Cancer - Facts about Breast cancer and breast cancer treatment.
Bulimia Nervosa - Bulimia Nervosa encompasses an unhealthy relationship with food stemming from a distorted and overly negative body image.
Cervical Cancer - Information about Cervical cancer; diagnosis and treatment.
Crohn's Disease and Diet - Crohn's disease is an inflammatory bowel disease (IBD), which may be strongly influenced by food intolerances.
Eating Disorders - Eating disorders are not simply a problem with food. The statistics to be found on eating disorders are frightening and claim the highest mortality rate for any mental illness.
Erectile Dysfunction - Erectile Dysfunction (ED) is the inability of a man to achieve and sustain an erection and can be experienced by men of all ages, but is more common in men over the age of 65.
Erectile Dysfunction Medications - Treatments for Erectile Dysfunction include the popular erectile medications Viagra, Cialis and Levitra.
Food Addiction - Food Addiction is an emotional and physical desire to overeat that leads to unhealthy overeating, also referred to as binging, comfort eating or emotional eating.
Glaucoma - Information about Glaucoma, a disease of the eye(s) that is painless and often undiagnosed.
Hormone Replacement Therapy (HRT) - Information about menopause and hormone replacement therapy treatments and risks.
Hypoglycemia - Hypoglycemia, also called low blood sugar, occurs when your blood glucose (blood sugar) level drops too low.
Liposuction - There are three purposes for which liposuction surgery is used. Usually liposuction is performed for cosmetic purposes only to contour body shape with minimal scarring.
Natural Healing - Facts about Natural Healing using natural herbs and remedies.
Osteoporosis - Information about osteoporosis that affects millions of men and women, including risk factors and prevention.
Safe Exercise - Determining your level of fitness and developing a realistic exercise program that you can succeed at.
What is Cellulite - What do 90% of women all ages’ shapes and sizes have in common? Cellulite. Cellulite is basically deposits of fat found under the skin. |
