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LA Weight Loss
LA Weight Loss is a diet and weight loss program based on reduced caloric intake along with nutrition bars and supplements, behavior modification, and personal counseling. |
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Atkins Low Carb Diet
The Atkins Diet plan was first created thirty years ago by Dr. Robert Atkins. His low-carb, high-fat/high-protein weight loss approach has been used by over 15 million people. |
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South Beach Diet
The South Beach Diet concentrates on choosing the right carbs and the right fats. With the South Beach Diet program, many restrictions apply. |
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| Diet.com
This diet program is based on developing a nutrition and weight loss program that is specific to an individuals personality type, which is an unique approach to diet program development. | 
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5 Factor Diet
The 5-Factor Diet gets its name from its simple formula: 5 meals a day, 5 workouts a week each made up of 5 exercises... and so on. |
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| Metabolic Diet
The Metabolic Diet is a strict, low- to moderate-carb diet. There are no set times for eating, in fact this diet encourages you to eat when you're hungry, as long as your carbohydrate intake is minimized. | 
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| Nutrisystem Nourish Program
NutriSystem is mostly a portion controlled weight loss program. While being some what similar to Jenny Craig - NutriSystem has one major advantage, which is that its much more affordable. | 
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| Jenny Craig
Jenny Craig is a calorie controlled weight loss program, where all of you meals are mailed to you. This program in meant for people who want to lose 3 pounds per week in average. | 
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| The GI Diet
The G.I. Diet, or the glycemic index diet, modifies the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. | 
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| Slim Fast Plan
Slim Fast is based on developing a nutrition and weight loss program that is specific to an individuals personality type, which is an unique approach to diet program development. | 
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| The Zone Diet
The Zone Diet plan, developed by Dr. Barry Sears, is based around the principle of harnessing the powerful, drug-like effects food has on your body. | 
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| Weight Watchers
Weight Watchers is one of the best known diets around. Its been running for over 40 years and has survived because it’s a program that truly works and gives results. | 
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| The Cookie Diet
The basic idea of the Cookie Diet is to consume 6 cookies per day along with a single meal at dinner time. The dinner should be high in lean protein. | 
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| Fat Smash Diet
The single most important aspect of the Fat Smash Diet is the idea that you can eat as many fruits and veggies as you like. | 
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| The Biggest Loser Diet
The Biggest Loser Diet program is based on developing a nutrition and weight loss program that is specific to an individuals personality type. | 
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| Medifast
The Medifast plan has been recommended by doctors for years now, and has been proven that it really works. | 
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| Cabbage Soup Diet
The Cabbage Soup Diet is very simple. It is based on a "fat burning" soup that contains almost no calories. | 
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